Your personal fitness
Work with the best personal trainer in London to achieve your fitness goals during your stay. Learn about how to fuel your training and live a full, energised life.
Our personal trainer
Matt Hodges and The MPH Method team specialise in a 5-stage whole-body practice using their cutting-edge approach. If you want to learn from Hollywood’s best kept-secret then look no further than The MPH Method at The Armitage. With a team sporting over 50 years of combined experience, each of The MPH Method’s services can be tailor-made to fit your schedule in the comfort of your own building.
The MPH Method
Our team’s extensive knowledge and reputation delivers a programme that respects, values and nurtures your ‘whole body.’ The ‘method’ encompasses personal training, nutrition, metabolic testing, hormone testing, physiotherapy, massage and osteopathy.
State-of-the-art gym & amenities
Our stunning new gym has been designed by Bergman Interiors, the brains behind the award-winning BXR London, a gym backed by Anthony Joshua, one of the UK’s most respected sports personalities. The Armitage Gym offers a full range of equipment for all fitness levels, including luxury washrooms and shower facilities, towels and personal lockers.
Enquire now to start your journey working with the best personal trainer in London to help you achieve your fitness goals.